DiscoverHolistic Health with Shivangi DesaiLessons from my 89 Years old Nana Ji | Healthy, Happy & Spiritual Living | Shivangi Desai Podcast
Lessons from my 89 Years old Nana Ji | Healthy, Happy & Spiritual Living | Shivangi Desai Podcast

Lessons from my 89 Years old Nana Ji | Healthy, Happy & Spiritual Living | Shivangi Desai Podcast

Update: 2025-10-04
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What does it take to live 89 years of life with energy, positivity, and a smile that never fades?In this special episode, I sit down with my first role model and inspiration, my grandfather, who retired 30 years ago as a Superintending Engineer, yet continues to live a child-like, joyful, and deeply spiritual life.


At 89, he still does pull-ups, squats, Surya Namaskar, daily prayer, and keeps his mind & body strong. In this conversation, he shares his secrets to longevity, positivity, health, happy marriage, and unshakable faith in God.


📌 In this episode, you’ll learn:

âś… Daily habits for long, healthy & active life

✅ Why prayer is “the engine of life”

âś… The importance of exercise & food in old age

âś… Secrets behind his strong hair & glowing skin at 89

âś… His wisdom on marriage, relationships & adjustment

âś… How faith & gratitude help in tough times

âś… Life lessons from Char Dham & Kailash Mansarovar Yatra


👉 This podcast will touch your heart and remind you of the wisdom our grandparents hold. Don’t miss it!


What’s the most beautiful life lesson you learned from your grandparents? Share in comments ⬇️

đź””LIKE, SHARE & SUBSCRIBE for new episodes every Saturday at 7 PM!

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Lessons from my 89 Years old Nana Ji | Healthy, Happy & Spiritual Living | Shivangi Desai Podcast

Lessons from my 89 Years old Nana Ji | Healthy, Happy & Spiritual Living | Shivangi Desai Podcast

Shivangi Desai